• Self Defence Classes - Self Defence Training for Men & Women
Men and Women self defence courses
Self Defence Classes by H2H Defence Limited Qualified Instructors - We provide Men and Women with realistic self defence training for the real world today. Our training is intensive but is not age, gender or physical prowess bias.

Our pay monthly deals on the 10 month Self Defence classes start with your free taster session, you are asked to conduct a training needs analysis and then issued with your work books to take home. You will also be supplied with member to member insurance.

Click Here to Locate an instructor

The RAID System of Self Defence

The RAID System

click here

Self Defence Courses & Training

All Courses Calendar

click here

SELF DEFENCE CLASSES

All of our qualified instructors are professional trainers backed by the Chartered Institute of Environmental Health (CIEH) and the National Open college Network (NOCN). They are all fully insured and hold a valid HSE first aid certificate.

Introduction to our Classes

The RAID self defence classes we conduct are provided through our experienced Instructors that have their own experiences backed by 10 months training within the RAID system, then they have achieved the coveted Instructor qualification by completing the 16 day instructors course recognised by the Chartered Institute of Environmental Health and the Health and Safety Executive, only then are they qualified to teach and become your life coach. The course structure is standard for all instructors and was designed to be taught for one night per week for 10 months. The packaged deals will be quoted by each instructor upon request but most 1 hour classes are from as little as £5. Follow the steps bellow: 

STEP ONE - Find an Instructor

This interactive map details where our current instructors are located. The Orange areas denote instructors and the Gray denote non-instructor areas. Please click on the area that you wish to train within:

STEP TWO - Arrange a Taster Session

Once you have made contact with an instructor he will advise you to take part in a taster session where you will be able to join a class, to see how we teach our syllabus. During this session you will be asked to complete a simple tick box training needs analysis which will provide the instructor with the questions he needs to answer for you and to design your defence program around your needs. As previously mentioned our instructors provide a life coaching system and require to work with you inside and outside of the training environment.

STEP THREE - Sign up and start staying safe

Once you have made the commitment to start learning the RAID system you will be provided with your Member to Member Insurance and Workbooks that provide the underpinning knowledge of the RAID System. You are then ready to start a life of personal safety.

Module 1 - Deterrence - This module deals with belief systems and how you gain confidence to empower you Module 2 - Detection - Teaches you how to detect a potential attack by reading the threat indicatorsModule 3 - Defuse - Conflict management training will enable you to de-escalate the situationModule 4 - Defend - This module makes up the physical element which you learn over the 10 monthsModule 5 - Desensatize - This module looks at courtroom survival and post traumatic stress disorder (PTSD)

How to contact us

If you require further information or would like details of training that would benefit you. Contact us at info@h2hdefence.co.uk or fill out the contact form below to the left:

 

CONTACT H2H Defence NOW:

Leave your name and email

H2H News and Info:

Mouse over to Stop then Click to open

H2H Virtual Assistant:

Mouse over to Listen

Find an instructor in
your local area:

Form Object

Welcome to H2H Self Defence Calendar!

H2H Defence Calendar outlines all the courses that we conduct throughout the year, for the Civilian men and women, security close protection, door supervisors and static guards then the corporate conflict management and resolution. The calendar shows the dates in the months ahead or you can view from agenda which is the top banner on the right. Once you can see the dates of the course or seminar you can click on more details and click the link to book on the course or alternatively you can fill out the contact form and write in the request to book on the course and we will email you a booking form.

H2H Self Defence News

H2H Defence is planning many courses this year for all sectors. All the intensive courses will be conducted by Tremaine Kent in Norfolk at the Reality Room

H2H Defence Downloads: