• Self Defence - Men Self Defence | Women Self Defence
Modern Self Defence & Conflict Management
Richard Dimetri - Senshido owner and Founder worked with Tremaine to push him to create his own system

Rapid Action Initiated Defence (RAID) Self Defence system for Men and Women is the most comprehensive system today. Why spend years learning martial arts designed for protection to deal with that era? H2H Defence is Modern Self Defence & Conflict Management for Today

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The RAID Interactive Flash Presentation of our Self Defence System for Men and Women

The RAID System

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Welcome to RAID Self Defence

Rapid Action Initiated Defence (RAID) is a uniquely different approach to modern self defence and conflict management. The System has been designed by retired members of the UK Elite Special Forces, which has become one of the fastest taught and learnt systems today by both Military and Civilian sectors. We have designed a scientific approach to self defence that follows a physical confrontation from start to finish. What that means is that we develop Pre-Contact, Contact and Post-Contact packages broken down into 5 easy to understand modules known as the 5D's of Defence. Believe it or not that only 15% of self defence is the physical and that is why you can learn the RAID system in such a short space of time. To better understand the system:   Click Here to understand the RAID System better 

Street Self Defence

A lot of instructors and teachers refer to the term “street Self Defence” but if the basis for defence originates from martial arts, how can a system that was developed potentially 2000 years ago have a place on the violent streets of today which is lawless and vicious. H2H Self Defence has developed its defence mythologies into personal protection modules that provide the knowledge base to stay safe in certain environments whilst having the physical defence strategies for potential situations. It’s almost like having a tool box with you in which you use the tools (knowledge) to fit the environment:
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Self Defence Courses
 

Men's Self Defence

Men's Self Defence is so much more different than females in that allot of attacks are ego and alpha male orientated, from alcohol fuelled attacks, road rage, mugging and gang culture attacks, the emotions of both attacker and victims can run high. You only have to watch the news to see that almost everyone can become a victim of violence. Allot of individuals try to blame the police or someone else, but the facts of the matter are that you need to look out for yourself more nowadays and spend time learning awareness and defence concepts. Going to a martial arts club is not the answer, as there are no rules or philosophy in the streets:
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Self Defence Courses

Self Defence for Women

Women face a variety of different potential attacks from mugging, sexual harassment, sexual assault, rape, domestic violence to physical assault. Allot of attacks are not so much physical but actually physiological in that the power is the main motivational goal and the physical is the means to effect this. RAID enables Women to develop their own awareness and survivability skills so that we empower you to live your life safely. Contact us if you wish a discreet and confidential talk on what we can offer and in particular one on one training and women’s only courses. Alternatively the link below will guide you through our system:
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Self Defence Courses

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